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Wake Up To Your Life by Ken Mcleod has been my main Buddhist practice book. It's very practical and encourages one not to believe anything. Rather than enlightenment, he discusses waking up. Hence the title of his book. To wake up, is to not be asleep in one's reactive patterns. In a nutshell, he advocates cultivating attention through a meditation practice, bringing attention to our reactive patterns thus stealing their power, and the result is pristine awareness/experience and compassion. Well, is this what is done in chanting? |
| I am so glad to find Buddha Jones. I have been fascinated with chanting for a while now, but totally turned off by the baggage that comes with it. My baggage, generations of cultural baggage, etc. Although I haven't built a practice yet, this site has made me reconsider.
I have been meditating off and on for about a year now and have been studying Buddhism for 15 years. My path, at this point, lies outside institutional Buddhism yet I have been searching for a 'practice' to basically help me get through the day. No doctrine, no victories, no determinations, etc. Just a practice that helps me wake up. It seems that through the centuries, Buddhists have created practices to help people cultivate a capacity for attention, wake up from their reactive patterns, and begin to see that they are not separated from their experience. Chanting is one of those practices. My other practices are being respectfully critical and skeptical of all authority, organizations, and dogma. My reaction to these is usually outrage. But, meditation and therapy has helped me become aware of that reaction. So, it's an opportunity to practice. It seems to me that chanting is a great go-to method for sitting with and experiencing my feelings, thoughts, etc. rather than being a slave to my conditioned reactive patterns. For me, that's where it's at.
I still have lots of questions that make me crazy, but reality is 'right now'. My experience. That's it. I can never answer any of the big questions, though I try and try. Everything is in flux. That's my answer. It's a mystery. That's where I want to live, not in my reactive patterns. Can chanting help me experience this? We'll see. |